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So, What Can You Eat?

People ask me so often 'so, what can you eat'. This is about my journey through learning how to cook with a long list of allergies and food intolerances in my family.

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    Homemade Eczema cream Video Part 3 and 4

    Thursday, September 25, 2014 | Adzele at 6:20 PM | Labels: anti itch, cream, DoTerra, Eczema, Essential Oils, Health, Home Remedy, natural body cream, skin inflammation
    Here are more videos Part 3 Part 4
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    MY OWN HOMEMADE ECZEMA CREAM

    Wednesday, September 24, 2014 | Adzele at 7:31 AM | Labels: anti itch, cream, DoTerra, Eczema, Essential Oils, Health, Home Remedy, natural body cream, skin inflammation
    Hello all, Wow! Am I a procrastinator or what !!!! Yes, it has been almost a year since I posted something here. Well, life is busy...
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    Butternut Squash Raisin Rice

    Sunday, August 4, 2013 | Adzele at 6:06 PM | Labels: African Fusion, Dinner, gluten free living, recipes, rice
    This is my new favorite. 1/3 cup of grape seed oil 2 table spoon of turmeric 1 tea spoon of salt 1 tea spoon of black pepper 1 tea s...
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    Cook to order - Plate of rice, no chicken !

    Thursday, July 18, 2013 | Adzele at 10:25 AM | Labels: allergy, Health, medical
    For a while now, I resisted cooking different food for each person in my family. I was determined to cook one meal and call it a day. So I...
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    Quick Lunch - Guacamole, Salmon Burger with Fried Zucchini

    Friday, July 12, 2013 | Adzele at 8:49 PM | Labels: gluten free living, Lunch, recipes
    All right summer is busy, but here is something quick you can put together.  For the Fried Zucchini please, check this link. I previo...
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    Fried Rice and Plantain Stir Fry

    Tuesday, June 25, 2013 | Adzele at 5:29 PM | Labels: African Fusion, chicken, gluten free living, plantains, recipes, rice
    Ingredients: 4 cups of rice 1/2 of salt 1 table spoon of olive oil 1/3 cup of cut onion 3 plantains 1 cup of grape seed oil or rice ...
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    Mimi's Rice Burger

    Wednesday, June 12, 2013 | Adzele at 6:04 PM | Labels: Lunch, recipes, rice, Tip
    This one is my daughter's creation. They all insisted that I post it. So here we go. She has food sensitivity to chicken and most of...
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  • Eczema (2)
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  • Milk (Dairy) (1)
  • natural body cream (2)
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