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So, What Can You Eat?

People ask me so often 'so, what can you eat'. This is about my journey through learning how to cook with a long list of allergies and food intolerances in my family.

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    Pizza...Yeah !!!

    Monday, March 25, 2013 | Adzele at 7:32 PM | Labels: chicken, Dinner, Gluten Free Flour, Lunch, recipes
    Pizza ...yeah! All right...ready...this does not take long to make at all. You will need Ingredients 2 cups of Adzele's GF Teff F...
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    Every Day Gluten Free Muffin

    Tuesday, March 19, 2013 | Adzele at 8:08 PM | Labels: baking, Dessert, Gluten Free Flour, gluten free living, recipes, Snack
    I make this muffin maybe twice a week, these kids eat a lot...and because of our diet restrictions I cannot purchase most of the sn...
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    No Potato, No Meat Shepherd's Pie

    Thursday, March 14, 2013 | Adzele at 12:54 PM | Labels: Dinner, Gluten Free Flour, plantains, recipes, vegetables
    So what to do if you cannot eat Potato and are limited to Rice, well you get creative. So here we go, No Potato Shepherd's Pie. It is ...
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    HOT WATER

    Saturday, March 9, 2013 | Adzele at 7:41 PM | Labels: Health, Tip
    OK, continuing on a theme of water of the previous post, I wanted to talk about hot water. I am a tea person. I love my tea. Either way, ...
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    The Essential of Water

    Thursday, March 7, 2013 | Adzele at 7:25 PM | Labels: Health
    Now you heard it say that you need to drink at least 7 cups of water a day. Well, this time, I am not going to input any research in this po...
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    Turkey Spinach Burger

    Tuesday, March 5, 2013 | Adzele at 7:06 PM | Labels: Lunch, recipes, vegetables
    Turkey Spinach Burger This is a very easy one. It makes a nice fun and healthy lunch. Ingredients: A package of organic or all n...
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    Parsnip Mash

    Sunday, March 3, 2013 | Adzele at 7:16 PM | Labels: Dinner, recipes, vegetables
    Parsnip Mash Parsnip Mash So, what do you do when you cannot eat potatoes?...you make Parsnip Mash.  Ingredients 3 Organic Parsnip...
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    Jelly Tart

    Saturday, March 2, 2013 | Adzele at 7:24 PM | Labels: baking, Dessert, gluten free living, recipes
    Jelly Tart Ingredients 3 cups of Adzele's Gluten Free Teff Flour Mix 2 with Brown Rice (3cups of Sorghum flour, 2 cups of Brown R...
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