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So, What Can You Eat?

People ask me so often 'so, what can you eat'. This is about my journey through learning how to cook with a long list of allergies and food intolerances in my family.

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    OIL

    Tuesday, February 26, 2013 | Adzele at 7:27 PM | Labels: baking, recipes
    Now I use Cold Press Olive Oil and Grape seed oil. I used to use coconut oil allot and I absolutely loved it. You can imagine when I found o...
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    Spinach Rice Balls

    Monday, February 25, 2013 | Adzele at 8:06 PM | Labels: Lunch, recipes, rice, Snack
    This is one is very simple and you can serve it for lunch or snack. Ingredients 4 cups of rice ( you can cook less rice, 2 cups or so,...
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    Iron and celiac

    Wednesday, February 20, 2013 | Adzele at 9:02 PM | Labels: Health, medical
    I just read this article from Living Without about Iron Deficiency and Celiac Disease . What I gathered is that although iron deficiency ...
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    Movie on GMO coming out soon...

    Monday, February 18, 2013 | Adzele at 8:56 PM | Labels: Health, medical
    View Trailer  http://gmofilm.com/
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    Moooo...Cow's Milk

    Adzele at 8:05 PM | Labels: Health, medical, Milk (Dairy)
    A friend of mine told me that her son was having speech problems and when she took him to the speech therapist, her first recommendation...
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    Rice Pudding

    Saturday, February 16, 2013 | Adzele at 7:30 PM | Labels: African Fusion, breakfast, Dessert, recipes, rice
    Ok, we used to eat this back home, except we would put couple table spoon of condensed milk in it, oooohhhhhh YUMMM!!!! Now I cannot have ...
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    Adzele's GF Teff Mix

    Wednesday, February 13, 2013 | Adzele at 1:46 PM | Labels: baking, Gluten Free Flour, recipes
    I use this mix for pastry, anything that I need to roll, like pizza crust, pastry tart, cookies, pie crust and such. It is pretty much the s...
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