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So, What Can You Eat?

People ask me so often 'so, what can you eat'. This is about my journey through learning how to cook with a long list of allergies and food intolerances in my family.

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    OIL

    Tuesday, February 26, 2013 | Adzele at 7:27 PM | Labels: baking, recipes
    Now I use Cold Press Olive Oil and Grape seed oil. I used to use coconut oil allot and I absolutely loved it. You can imagine when I found o...
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    Spinach Rice Balls

    Monday, February 25, 2013 | Adzele at 8:06 PM | Labels: Lunch, recipes, rice, Snack
    This is one is very simple and you can serve it for lunch or snack. Ingredients 4 cups of rice ( you can cook less rice, 2 cups or so,...
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    Iron and celiac

    Wednesday, February 20, 2013 | Adzele at 9:02 PM | Labels: Health, medical
    I just read this article from Living Without about Iron Deficiency and Celiac Disease . What I gathered is that although iron deficiency ...
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    Movie on GMO coming out soon...

    Monday, February 18, 2013 | Adzele at 8:56 PM | Labels: Health, medical
    View Trailer  http://gmofilm.com/
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    Moooo...Cow's Milk

    Adzele at 8:05 PM | Labels: Health, medical, Milk (Dairy)
    A friend of mine told me that her son was having speech problems and when she took him to the speech therapist, her first recommendation...
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    Rice Pudding

    Saturday, February 16, 2013 | Adzele at 7:30 PM | Labels: African Fusion, breakfast, Dessert, recipes, rice
    Ok, we used to eat this back home, except we would put couple table spoon of condensed milk in it, oooohhhhhh YUMMM!!!! Now I cannot have ...
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    Adzele's GF Teff Mix

    Wednesday, February 13, 2013 | Adzele at 1:46 PM | Labels: baking, Gluten Free Flour, recipes
    I use this mix for pastry, anything that I need to roll, like pizza crust, pastry tart, cookies, pie crust and such. It is pretty much the s...
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    GF baking and Egg Replacer

    Tuesday, February 12, 2013 | Adzele at 6:45 PM | Labels: baking, Gluten Free Flour, recipes
    I use this one in all the 'sweet' baking, the desserts. Normally I will use 1 cup of apple sauce (organic or at least GMO free an...
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    Is that really chicken you are eating...GMO!??

    Monday, February 11, 2013 | Adzele at 8:32 PM | Labels: allergy, Health, medical
    Scene From Space Ball For some reason when I think of GMO - Genetically Modified Organism -  I think of that scene in Space Ball, when t...
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    Spinach and Kale Stew

    Saturday, February 9, 2013 | Adzele at 2:15 PM | Labels: African Fusion, Home Remedy, recipes, vegetables
    Spinach and Kale Stew What to eat, when you cannot eat anything.  Every now and then, my stomach gets too sick to handle food, well I...
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    Sugar Enzymes

    Tuesday, February 5, 2013 | Adzele at 7:19 PM | Labels: Health, medical
    Sucrose structure formula (table sugar) Don A. Carlson  09-26-07 Why is it that each time I leave the doctor's office I feel defe...
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    Guar Gum or no Guar Gum

    Monday, February 4, 2013 | Adzele at 8:10 PM | Labels: baking, Gluten Free Flour, Health, medical
    I go back and forth on whether or not to use Guar Gum in my gluten free baking. Ofcourse with every thing you use, there are positives and...
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Popular Posts

  • Guar Gum or no Guar Gum
    I go back and forth on whether or not to use Guar Gum in my gluten free baking. Ofcourse with every thing you use, there are positives and...
  • Is that really chicken you are eating...GMO!??
    Scene From Space Ball For some reason when I think of GMO - Genetically Modified Organism -  I think of that scene in Space Ball, when t...
  • Butternut Squash Raisin Rice
    This is my new favorite. 1/3 cup of grape seed oil 2 table spoon of turmeric 1 tea spoon of salt 1 tea spoon of black pepper 1 tea s...
  • Waffles
    Gluten Free  WAFFLES  Ingredients: 3 cups  Adzele's GF All Purpose Baking Mix  1 tea spoon of salt 1 tea spoon of baking s...
  • Gluten Free Flour
    These are the flour that I use for baking or cooking Teff Flour:  Is a very rich flour high in iron and other nutrients. In baking, I fou...
  • What I do when I have a flare up...
    I had a hard couple of weeks, my system was out of whack. I had nausea, my stomach was seriously bloated and was not going down no matter wh...
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    Ingredients: (organic, especially the chicken) 3 cups of rice 2 table spoon of oil a small package of chicken breast half of a medium...
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