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So, What Can You Eat?

People ask me so often 'so, what can you eat'. This is about my journey through learning how to cook with a long list of allergies and food intolerances in my family.

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    Homemade Eczema cream Video Part 3 and 4

    Thursday, September 25, 2014 | Adzele at 6:20 PM | Labels: anti itch, cream, DoTerra, Eczema, Essential Oils, Health, Home Remedy, natural body cream, skin inflammation
    Here are more videos Part 3 Part 4
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  • 1

    MY OWN HOMEMADE ECZEMA CREAM

    Wednesday, September 24, 2014 | Adzele at 7:31 AM | Labels: anti itch, cream, DoTerra, Eczema, Essential Oils, Health, Home Remedy, natural body cream, skin inflammation
    Hello all, Wow! Am I a procrastinator or what !!!! Yes, it has been almost a year since I posted something here. Well, life is busy...
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  • 2

    Butternut Squash Raisin Rice

    Sunday, August 4, 2013 | Adzele at 6:06 PM | Labels: African Fusion, Dinner, gluten free living, recipes, rice
    This is my new favorite. 1/3 cup of grape seed oil 2 table spoon of turmeric 1 tea spoon of salt 1 tea spoon of black pepper 1 tea s...
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  • 0

    Cook to order - Plate of rice, no chicken !

    Thursday, July 18, 2013 | Adzele at 10:25 AM | Labels: allergy, Health, medical
    For a while now, I resisted cooking different food for each person in my family. I was determined to cook one meal and call it a day. So I...
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    Quick Lunch - Guacamole, Salmon Burger with Fried Zucchini

    Friday, July 12, 2013 | Adzele at 8:49 PM | Labels: gluten free living, Lunch, recipes
    All right summer is busy, but here is something quick you can put together.  For the Fried Zucchini please, check this link. I previo...
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  • 0

    Fried Rice and Plantain Stir Fry

    Tuesday, June 25, 2013 | Adzele at 5:29 PM | Labels: African Fusion, chicken, gluten free living, plantains, recipes, rice
    Ingredients: 4 cups of rice 1/2 of salt 1 table spoon of olive oil 1/3 cup of cut onion 3 plantains 1 cup of grape seed oil or rice ...
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    Mimi's Rice Burger

    Wednesday, June 12, 2013 | Adzele at 6:04 PM | Labels: Lunch, recipes, rice, Tip
    This one is my daughter's creation. They all insisted that I post it. So here we go. She has food sensitivity to chicken and most of...
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  • 0

    Beignet

    Monday, June 3, 2013 | Adzele at 6:31 PM | Labels: African Fusion, baking, Dessert, Gluten Free Flour, Snack
    If you grew up with me, you know how much I love beignets. In school, I will spend all my lunch money on beignets...before lunch. I absol...
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  • 0

    Afraid of food?...What!!!

    Thursday, May 23, 2013 | Adzele at 8:51 PM | Labels: allergy, gluten free living, Health, medical
    Image From foodandhealth.com If you know me pre-sickness, you know that I LOVE food, I mean I really LOOOVVVEEE FOOD. I also loved to ea...
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    GF Fried Zucchini

    Thursday, May 16, 2013 | Adzele at 9:04 PM | Labels: Dinner, Gluten Free Flour, gluten free living, Lunch, recipes, Tip, vegetables
    Although, I got sick from the cake, I was inspired by the fried zucchini appetizer I couldn't it and decided to go home and make a gl...
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  • 1

    Chocolate, no more (:-(..AGAIN!!!!

    Wednesday, May 8, 2013 | Adzele at 7:41 PM | Labels: allergy, Dessert, Health, medical
    So, I failed, really badly, and paid the price...greatly! I went to this wonderful Italian restaurant for an event this past Saturday  I...
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  • 2

    Waffles

    Wednesday, May 1, 2013 | Adzele at 7:17 PM | Labels: baking, breakfast, Gluten Free Flour, recipes
    Gluten Free  WAFFLES  Ingredients: 3 cups  Adzele's GF All Purpose Baking Mix  1 tea spoon of salt 1 tea spoon of baking s...
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  • 0

    How to choose a supplement

    Wednesday, April 24, 2013 | Adzele at 8:28 PM | Labels: allergy, gluten free living, Health, medical, Tip
    There is a lot, lot, and lot of supplements out there, ranging from cheap to EXPENSIVE from highly chemical ones to whole food ones. So ho...
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  • 2

    What I do when I have a flare up...

    Wednesday, April 17, 2013 | Adzele at 8:43 PM | Labels: allergy, Health, Home Remedy, medical, vegetables
    I had a hard couple of weeks, my system was out of whack. I had nausea, my stomach was seriously bloated and was not going down no matter wh...
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  • 1

    Yellow Rice with Peas and Carrots

    Monday, April 8, 2013 | Adzele at 8:47 PM | Labels: chicken, Dinner, gluten free living, Lunch, recipes, vegetables
    Ingredients: (organic, especially the chicken) 3 cups of rice 2 table spoon of oil a small package of chicken breast half of a medium...
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  • 0

    MYO Seasoning and Marinade

    Wednesday, April 3, 2013 | Adzele at 7:06 PM | Labels: chicken, recipes, seasoning, Tip
    All right...if you are like me, most of the time you just throw every single seasoning you have in the pot. Sometime you just want something...
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  • 0

    Pizza...Yeah !!!

    Monday, March 25, 2013 | Adzele at 7:32 PM | Labels: chicken, Dinner, Gluten Free Flour, Lunch, recipes
    Pizza ...yeah! All right...ready...this does not take long to make at all. You will need Ingredients 2 cups of Adzele's GF Teff F...
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    Every Day Gluten Free Muffin

    Tuesday, March 19, 2013 | Adzele at 8:08 PM | Labels: baking, Dessert, Gluten Free Flour, gluten free living, recipes, Snack
    I make this muffin maybe twice a week, these kids eat a lot...and because of our diet restrictions I cannot purchase most of the sn...
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    No Potato, No Meat Shepherd's Pie

    Thursday, March 14, 2013 | Adzele at 12:54 PM | Labels: Dinner, Gluten Free Flour, plantains, recipes, vegetables
    So what to do if you cannot eat Potato and are limited to Rice, well you get creative. So here we go, No Potato Shepherd's Pie. It is ...
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  • 0

    HOT WATER

    Saturday, March 9, 2013 | Adzele at 7:41 PM | Labels: Health, Tip
    OK, continuing on a theme of water of the previous post, I wanted to talk about hot water. I am a tea person. I love my tea. Either way, ...
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Labels

  • African Fusion (7)
  • allergy (9)
  • anti itch (2)
  • baking (12)
  • breakfast (2)
  • chicken (6)
  • coconut (1)
  • cream (2)
  • Dessert (5)
  • Dinner (6)
  • DoTerra (2)
  • Eczema (2)
  • Essential Oils (2)
  • Gluten Free Flour (12)
  • gluten free living (10)
  • Health (15)
  • Home Remedy (5)
  • Lunch (7)
  • medical (14)
  • Milk (Dairy) (1)
  • natural body cream (2)
  • plantains (4)
  • recipes (27)
  • rice (9)
  • seasoning (1)
  • skin inflammation (2)
  • Snack (3)
  • soup (1)
  • Tip (5)
  • vegetables (9)

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    I go back and forth on whether or not to use Guar Gum in my gluten free baking. Ofcourse with every thing you use, there are positives and...
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  • What I do when I have a flare up...
    I had a hard couple of weeks, my system was out of whack. I had nausea, my stomach was seriously bloated and was not going down no matter wh...
  • Yellow Rice with Peas and Carrots
    Ingredients: (organic, especially the chicken) 3 cups of rice 2 table spoon of oil a small package of chicken breast half of a medium...
  • Waffles
    Gluten Free  WAFFLES  Ingredients: 3 cups  Adzele's GF All Purpose Baking Mix  1 tea spoon of salt 1 tea spoon of baking s...
  • Butternut Squash Raisin Rice
    This is my new favorite. 1/3 cup of grape seed oil 2 table spoon of turmeric 1 tea spoon of salt 1 tea spoon of black pepper 1 tea s...
  • Chocolate, no more (:-(..AGAIN!!!!
    So, I failed, really badly, and paid the price...greatly! I went to this wonderful Italian restaurant for an event this past Saturday  I...
  • MY OWN HOMEMADE ECZEMA CREAM
    Hello all, Wow! Am I a procrastinator or what !!!! Yes, it has been almost a year since I posted something here. Well, life is busy...
  • How to choose a supplement
    There is a lot, lot, and lot of supplements out there, ranging from cheap to EXPENSIVE from highly chemical ones to whole food ones. So ho...

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